Counselling services

Currently, I offer individual and relationship counselling sessions for adults who reside in BC and Ontario. I offer new clients a complementary 20-minute consultation by phone or telehealth.

sessions

60-minute individual counselling session

Standard session length for 1:1 therapy.

75-minute individual counselling session

For individuals who want the extra time to dig a little deeper and those who have limited capacity for frequent appointments.

90-minute relationship counselling session

I use the term “relationship” rather than “couples” counselling to acknowledge that romantic, monogamous partners aren’t the only people who benefit from relationship counselling. I welcome a romantic partners, friends, exes, roommates, metamours, etc. who are seeking help to navigate conflict, improve communication, or simply want a safe space to hash things out.

Relationship counselling intake sessions

Because relationship counselling is more complex than individual counselling, I require new clients to commit to ~3 intake sessions: one 90-minute conjoint session, and one 60-minute individual session per person. Once the intake process is complete, we’ll progress with 90-minute sessions from then on.

Fees

Individual Counselling

• 60 Minutes – $140
• 75 Minutes – $175

Relationship Counselling

• 90 Minutes – $250

My preferred method of payment is by e-transfer. You can also pay by card and put a card on file using my online booking system. If you have another method of payment that works better for you, please contact me and we can figure something out. Fees are due within 24 hours of your appointment.

Some extended health plans will cover a portion of your appointment with a Registered Social Worker. While I can’t offer direct billing, I will provide you with a receipt after each session showing your payment which you can use to file a claim. You’ll also need my registration number with the BC College of Social Workers (#15264) or Ontario College of Social Workers and Social Service Workers (#852061).

I offer a limited number of appointments on a sliding scale to those for whom cost is a barrier. For more information about this, please contact me directly or visit the FAQ page.

Cancellations

If you need to cancel your appointment for any reason, please let me know as soon as possible. Cancellations made with less than 48 business hours notice and missed appointments will be charged in full.

Availability

*Currently accepting new clients!*

I offer appointments virtually to all residents of BC and Ontario. I take appointments on Monday, Tuesday, and Wednesday between 9:45-4:30 pm, and on Thursdays and Fridays between 10am-5pm. All times listed here are in PST.